by Karen/NoCA » Tue May 31, 2011 1:40 pm
The prep is kind of like doing leeks. Remove the tough outer layers of the stalk, until you get to the tender heart. Cook in boiling salted water. I buy jarred hearts of palm at Trader Joe's and also have found some good canned brands,as well. We like them in green salads with kalama olives and varieties of tomatoes in tomato season. A lemon vinaigrette is great with them. I have not done much else with them. If you Google "fresh hearts of palm" a lot of recipes and preparation methods pop up. I have never seen the fresh where we live, so have not had the opprotunity of using them that way.