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Acidic dishes vs cast iron

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Bob Henrick

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Acidic dishes vs cast iron

by Bob Henrick » Sat May 08, 2010 4:40 pm

I am contemplating making Ted Richards red wine/red cabbage dish to go with some pork schnitzel for tomorrows dinner. My thinking is perhaps I should not cook the dish in a cast iron dutch oven. Does anyone know if the vinegar would be harmful to the "seasoning" of the cast iron. Thanks in advance.
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Howie Hart

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Re: Acidic dishes vs cast iron

by Howie Hart » Sat May 08, 2010 10:29 pm

My Mom (and I) often made chili (with tomatoes and beans) in a seasoned cast iron skillet. My Mom also used to say that if you cooked your eggs in a cast iron skillet you wouldn't need iron supplements. I don't know if that's true.
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Re: Acidic dishes vs cast iron

by ChefJCarey » Sat May 08, 2010 11:19 pm

You will get some iron if you cook acidic dishes in cast iron. I avoid cooking tomatoes, citrus, wines, vinegar etc in cast iron.
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Re: Acidic dishes vs cast iron

by ChefJCarey » Sat May 08, 2010 11:20 pm

And aluminum, too, for that matter.
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Re: Acidic dishes vs cast iron

by Bob Henrick » Sun May 09, 2010 5:14 am

ChefJCarey wrote:You will get some iron if you cook acidic dishes in cast iron. I avoid cooking tomatoes, citrus, wines, vinegar etc in cast iron.


Thanks Chef, this is about what I was thinking. I will use stainless instead. I don't own any aluminum.
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Re: Acidic dishes vs cast iron

by Bob Henrick » Sun May 09, 2010 5:15 am

Howie Hart wrote:My Mom (and I) often made chili (with tomatoes and beans) in a seasoned cast iron skillet. My Mom also used to say that if you cooked your eggs in a cast iron skillet you wouldn't need iron supplements. I don't know if that's true.


Thanks Howie. It looks as if Chef has confirmed what your Mom always said.
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Re: Acidic dishes vs cast iron

by Carl Eppig » Sun May 09, 2010 2:34 pm

Sounds like you don't have an enameled cast iron. Love the stuff, and you don't have to worry about things like this.
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Re: Acidic dishes vs cast iron

by Bob Henrick » Sun May 09, 2010 7:45 pm

Carl Eppig wrote:Sounds like you don't have an enameled cast iron. Love the stuff, and you don't have to worry about things like this.


Carl, I do have an enameled cast iron skillet and dutch oven. I am just dumb enough to have not thought about either. The DO would have been fine, but the skillet too small. Thanks for the reminder.
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