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Let's talk about buckwheat

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Let's talk about buckwheat

by Jenise » Fri Mar 19, 2010 5:13 pm

Last weekend my girlfriend Annabelle and I made buckwheat crepes for a dinner party at her home. They were fab, and a great adventure for Annabelle who had never made crepes before. But while making these, Annabelle noted with dismay the amount of buckwheat flour she was going to have leftover and wondered what else she might do with it. My answer, based on what I've done with 100% of the buckwheat flour I've ever owned, was "make more crepes, then buy another bag!"

But Annabelle probably won't. Her repertoire, being ethnic Chinese and partnered with a guy who loves grilling big hunks of red meat, doesn't lean toward the kind of meats and vegetables in sauces that make such tempting crepe fillings. So I was just wandering around the net looking for ideas to send her and came across a recipe (below) for buckwheat pancakes on a very witty and well-written blog called Vanilla Garlic. I borrowed the picture, too, because it explains without words why though I'm not a breakfast pancake eater I might have reconsidered a long time ago if I'd been presented with a stack of these. (Note to Mike Filigenzi: the blog is Sacramento-based and you might want to look it over if you don't know of it already.)

buckwheatpancakes1.jpg


A little background: the name buckwheat is the survivor of two names given this groat, the other being beech wheat due to the similarity between it's triangular seed and the larger beech nut seed, and the fact that it's used like a wheat. Per Wikipedia, the etymology of the word is explained as partial translation of Middle Dutch boecweite : boek, beech; see PIE bhago- + weite, wheat. It was first domesticated and cultivated in inland Southeast Asia and from there spread to Central Asia and Tibet, then the Middle East and Europe. Russia is the world's largest producer at over 1 million tons, closely followed by China. For comparison, France is the fourth largest producer at at only a tenth of Russia's volume, and the U.S. is in 7th place at just 68,000.

Any other buckwheat fans here? If so, what kind of things have you made out of it?

Here's the RCP:

Buckwheat Pancakes
Serves 2, makes 8 medium sized pancakes
Adapted from All-Recipes

1 cup buttermilk
1 egg
3 tablespoons butter, melted (plus extra for the skillet)
6 tablespoons all-purpose flour
6 tablespoons buckwheat flour
1 teaspoon sugar
1/2 teaspoon salt
1 teaspoon baking soda

1. In a small bowl whisk together the buttermilk, egg, and melted butter. In another whisk together the all-purpose flour, buckwheat flour, sugar, salt, and baking soda.

2. Slowly whisk the dry ingredients into the liquid.

3. Place some butter into a skillet and set over medium heat. Pour on about 1/4 cup amounts of the batter onto the skillet. Let cook for minute or two. When bubbles form on top flip the pancake and let cook for another minute or two. Continue this process until all the batter is used up.
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Maria Samms

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Re: Let's talk about buckwheat

by Maria Samms » Fri Mar 19, 2010 6:58 pm

Those look awesome Jenise!

I love buckwheat pancakes and I use buckwheat sometimes when making pancakes for my son, since, like you said, it's not actually wheat (and as long as it's 100% buckwheat, it is also gluten-free), and therefore he is not allergic to it. I like that it actually has flavor. I have never had buckwheat crepes before...I bet they are very interesting and delicious. Would you mind, if you have a chance to post the recipe for the crepes as well? And what did you fill them with?

Let me know if you come across any other ways to use buckwheat.
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Re: Let's talk about buckwheat

by Karen/NoCA » Fri Mar 19, 2010 8:03 pm

I know it is used in making Soba Noodles, biscuits, waffles and baked goods. I found this thread interesting and it may be of some help.
http://chowhound.chow.com/topics/347448
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Re: Let's talk about buckwheat

by Carl Eppig » Fri Mar 19, 2010 8:22 pm

These buckwheat pancakes aren't quite gluten free:

1/2 tbl Yeast
1 1/2 tbl Honey
2 1/4 C Warm water
1 C Buckwheat flour
1/4 C + 2 tbl White flour
1/2 tsp Baking soda in 2 tbl water

Dissolve yeast and honey with the warm water in a bean pot or similar vessel. Proof the yeast. Add flours and stir thoroughly. Cover and let set overnight. In the morning stir in baking soda dissolved in water. Grill in "silver dollar"size on well greased 400 degree F grill. Makes 30 small pancakes and recipe easily doubles.
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Re: Let's talk about buckwheat

by Karen/NoCA » Fri Mar 19, 2010 8:32 pm

I've never used buckwheat. What does it add to a pancake, does it taste like wheat, sweeter, coarse, dense?
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Re: Let's talk about buckwheat

by GeoCWeyer » Sat Mar 20, 2010 3:55 am

Ever try buckwheat honey? It is the darkest honey and has a really distinct flavor. I really enjoy the raw buckwheat honey.
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Re: Let's talk about buckwheat

by Jenise » Sat Mar 20, 2010 12:11 pm

Karen/NoCA wrote:I've never used buckwheat. What does it add to a pancake, does it taste like wheat, sweeter, coarse, dense?


It's not flavorless like white flour but I'm not sure how to describe what it does taste like. It's not coarser. It is probably slightly more dense, and nutty/wheaty.
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Re: Let's talk about buckwheat

by Jenise » Sat Mar 20, 2010 12:20 pm

Maria Samms wrote:Those look awesome Jenise!

I love buckwheat pancakes and I use buckwheat sometimes when making pancakes for my son, since, like you said, it's not actually wheat (and as long as it's 100% buckwheat, it is also gluten-free), and therefore he is not allergic to it. I like that it actually has flavor. I have never had buckwheat crepes before...I bet they are very interesting and delicious. Would you mind, if you have a chance to post the recipe for the crepes as well? And what did you fill them with?

Let me know if you come across any other ways to use buckwheat.


Maria, I thought of you when I found this blog entry or internet article, whichever is correct, for figgy buckwheat scones because of the book it refers to about wholegrain baking. With your son's gluten issues, it might be a treasure trove for you.

http://www.blogowogo.com/blog_article.php?aid=2656499&t=12
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Re: Let's talk about buckwheat

by Maria Samms » Sat Mar 20, 2010 6:05 pm

Excellent Jenise...thank you so much!! This is great!
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Re: Let's talk about buckwheat

by Redwinger » Sun Mar 21, 2010 9:36 am

Gosh, from the title, I thought this was going to be a thread about "Our Gang". :wink:
Seriously, my Mother and Grandmother made buckwheat pancakes all the time and I preferred them to plain old flapjacks. Haven't had them in many, many, years but am now jonesin' for some right about now.
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Re: Let's talk about buckwheat

by Karen/NoCA » Sun Mar 21, 2010 12:39 pm

A grocery store close by carries many of the Red Mill products. I spotted Buckwheat pancake mix, a whole grain product which included non-aluminum baking powder and raw sugar. So I made up a batch this morning using buttermilk instead of water, and adding blueberries. I can't say a speckled, brownish pancake looks very appealing, nor can I say I liked the taste. I think this would be an acquired taste for me and I'm sure our grandkids would look at this strange pancake with very wide eyes and announce "I don't like these". I am going to bake some Honeybuck bars to see how we like them.
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Re: Let's talk about buckwheat

by Jenise » Sun Mar 21, 2010 12:46 pm

Karen/NoCA wrote:A grocery store close by carries many of the Red Mill products. I spotted Buckwheat pancake mix, a whole grain product which included non-aluminum baking powder and raw sugar. So I made up a batch this morning using buttermilk instead of water, and adding blueberries. I can't say a speckled, brownish pancake looks very appealing, nor can I say I liked the taste. I think this would be an acquired taste for me and I'm sure our grandkids would look at this strange pancake with very wide eyes and announce "I don't like these". I am going to bake some Honeybuck bars to see how we like them.


Interesting, thanks for the report and congrats for being adventurous enough to try something new. But traditional pancakes are a strong tradition in your household, right? Maybe different can't ever seem right. I know I'm that way about a few things--but pancakes, no, I'm your opposite on that one. Do you ever make crepes?
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Re: Let's talk about buckwheat

by GeoCWeyer » Sun Mar 21, 2010 1:52 pm

Years ago when Perkins was just a pancake house they had buckwheat pancakes. Not many people ordered them but the batter was easy to whip up in a minute. It did sour easily.
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Re: Let's talk about buckwheat

by Karen/NoCA » Sun Mar 21, 2010 2:49 pm

Interesting, thanks for the report and congrats for being adventurous enough to try something new. But traditional pancakes are a strong tradition in your household, right? Maybe different can't ever seem right. I know I'm that way about a few things--but pancakes, no, I'm your opposite on that one. Do you ever make crepes?


I used to make crepes years ago when the kids were still home. They especially loved them during strawberry season, and would roll fresh strawberries inside and top with home made whipping cream....nothing was so delicious! I can't recall what else we did with them.
You are right about tradition, which is big is our family. Our youngest son still talks about a Thanksgiving dinner I made that was completely French, very fancy , with the complete menu at each place setting, all written in French. He was horrified that I'd do such a thing. It was fun and I loved it. Every Thanksgiving since, he asks if we are going to have our traditional Thanksgiving...
Funny thing, both sons married girls who really don't like to cook, but do make the effort. Both of them cook and do it well. So does our daughter, finally! :D

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