by Susan B » Thu Feb 25, 2010 2:04 pm
I have friends who as a couple have allergies to corn, soy, most nuts and seeds, egg whites and oregano. For breakfast I sometimes make an oatmeal creme brulee, basically a base of steel cut oats topped with the creme brulee. If you omitted the brown sugar topping, I think it would fit into her restrictions. Another option is Joe's Special, a scramble of eggs (could be just yolks), ground beef, and spinach. We make ours "Ukranian" with mushrooms mixed in and sour cream and scallions on top. The couple like both and request them regularly. I will post recipes if you'd like or need them.