Here is a Bulghur Wheat salad we use and love.
Tabbouleh Salad
1 cup ground bulghur wheat
2 cups water
1 Tbsp, EVOO
1/2 cup Mediterranean-style olives, pitted and halved (we like Kalamata)
1/2 cup chopped, fresh parsley
2 or 3 fresh basil leaves, chopped
1 small red bell pepper, seeded, and chopped
1/2 cup coarsely chopped and toasted pecans or walnuts
2 Tbsp. minced green onion
Juice of 1 lemon (about 2 Tbsp.)
Salt and freshly gr. black pepper to taste
Romaine lettuce leaves
Put bulghur wheat into a deep bowl. Bring water to boil, pour over the bulghur and let stand 1 hour. Drain and return to bowl
Add olive oil, parsley, basil, red pepper, pecans, onion, lemon juice, salt and pepper, mix lightly.
Cover and refrigerate 2 to 3 hours or overnight.
To serve, spoon onto a lettuce-lines platter.
Serves 6