by Karen/NoCA » Wed Dec 26, 2007 9:00 pm
These Italian beans are very meaty and as I recall, they get larger during cooking. Try this recipe for your first experience with them. I have not tried this recipe......found this on another site and it sounds great.
Corona Beans with Fennel, Olives, Red Peppers, and Lemon Mint Vinaigrette
Serves 8
This has been one of my favorite bean salads for years. I found it in The Versatile Grain and the Elegant Bean by Sheryl and Mel London (1992). It really showcases the meaty flavor of the Corona bean.
Ingredients
1-1/2 cup corona beans, soaked for 4 to 6 hours and drained
Sea salt to taste
½ onion
1 bay leaf
1 clove
½ small bulb of fennel, shaved thinly (1/2 cup)
½ small sweet red pepper, thinly sliced
4 to 5 Kalamata olives, pitted and sliced
¼ cup freshly squeezed lemon juice
¼ cup Pasolivo olive oil
Freshly ground black pepper to taste
2 tablespoon finely chopped fresh mint
Directions
1. Add the beans to a 3-quart saucepan with enough water to cover by 3 to 4 inches and bring to a boil. Lower the heat and simmer until the beans begin to get tender but still have a bite “al dente”. 50 to 60 minutes.
2. Add the salt and let the beans stay in the water to cool slightly for about 10 minutes. Drain and place the beans in a medium-size bowl.
3. Add the fennel, red pepper, and olives.
4. Place the lemon juice in a small bowl and whisk in the olive oil. Add the black pepper and salt to taste..
5. Pour the vinaigrette over the beans, add the mint, stir to combine and serve. (If you are not serving immediately, make sure that you stir again before you serve.)