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Salt POLL: Your use and preferences

Moderators: Jenise, Robin Garr, David M. Bueker

What's your salt use?

None or as close as I can get to it, for health reasons
1
3%
None, or as close as I can get to it because I simply prefer it that way
3
8%
Low, for health reasons
5
13%
Low, because I prefer it that way
8
20%
Moderate, and I should cut back
3
8%
Moderate, no reason to cut back
12
30%
High, I love salt but should cut back
1
3%
High, I see no reason to cut back
6
15%
Other
1
3%
 
Total votes : 40
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Daniel Rogov

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Re: Salt POLL: Your use and preferences

by Daniel Rogov » Mon Feb 22, 2010 5:25 pm

Jenise, Hi.....

Jewish I may be but I was raised largely on French food and the Russian interpretations of French food. 8) And believe me, when I make cholent and/or chicken soup it is with just enough salt to bring out but never to hide the flavors.

Best
Rogov
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Jenise

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Re: Salt POLL: Your use and preferences

by Jenise » Mon Feb 22, 2010 5:37 pm

Daniel Rogov wrote:Jenise, Hi.....

Jewish I may be but I was raised largely on French food and the Russian interpretations of French food. 8) And believe me, when I make cholent and/or chicken soup it is with just enough salt to bring out but never to hide the flavors.

Best
Rogov


That's fair, and lucky you!
My wine shopping and I have never had a problem. Just a perpetual race between the bankruptcy court and Hell.--Rogov
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Rahsaan

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Re: Salt POLL: Your use and preferences

by Rahsaan » Mon Feb 22, 2010 9:46 pm

Love salt and good quality sea salt is one of the first things I buy when cooking someplace else. I travel to France semi-regularly and have been known to bring fleur de sel as gifts for family and friends quite frequently.

That said, it is only recently that I have gotten into the 'specialty' boutique salts but I am loving the black lava sea salt I bought a few weeks ago and plan to expand into other options as soon as possible.
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Mark Lipton

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Re: Salt POLL: Your use and preferences

by Mark Lipton » Mon Feb 22, 2010 11:10 pm

Rahsaan wrote:Love salt and good quality sea salt is one of the first things I buy when cooking someplace else. I travel to France semi-regularly and have been known to bring fleur de sel as gifts for family and friends quite frequently.

That said, it is only recently that I have gotten into the 'specialty' boutique salts but I am loving the black lava sea salt I bought a few weeks ago and plan to expand into other options as soon as possible.


Jean, who as I mentioned is very fond of salt, has a constant supply of fleur de sel de Île de Ré at hand. I might have to find her some black lava sea salt for a taste test.

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Jo Ann Henderson

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Re: Salt POLL: Your use and preferences

by Jo Ann Henderson » Mon Feb 22, 2010 11:41 pm

I love boutique salts too, except I find those that are smoked are a bit too much. I am particularly fond of salts that are ground with various herbs. I have one that is a mixture of fleur de sel, rosemary and lavender that is very special on roasted vegetables, and a boutique salt is a perfect finishing touch on a salad with a simple twist of lemon and olive oil dressing. Smack! :)
"...To undersalt deliberately in the name of dietary chic is to omit from the music of cookery the indispensable bass line over which all tastes and smells form their harmonies." -- Robert Farrar Capon
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Re: Salt POLL: Your use and preferences

by Rahsaan » Mon Feb 22, 2010 11:50 pm

Mark Lipton wrote:I might have to find her some black lava sea salt for a taste test.


And the color is great as well.
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Re: Salt POLL: Your use and preferences

by Rahsaan » Mon Feb 22, 2010 11:51 pm

Jo Ann Henderson wrote:Smack!


You mean Crunch!/Crack! :wink:
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MikeH

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Re: Salt POLL: Your use and preferences

by MikeH » Tue Feb 23, 2010 12:59 am

I replied moderate, no need to cut back. Neither of us has health issues (knock on wood) that would restrict salt intake. Typically, we would add salt to food as it was cooking per the recipe and taste samples. A little salt on eggs as they cook. Neither of us adds salt to food after it has been cooked. I may add pepper, depending on the dish and my mood.

Regarding the comments about salting steak....used to be, we never did that. But I picked up that technique from Cooks Illustrated about a year ago. Now, I salt (or otherwise season) steaks an hour before cooking. The results have been spectacular.
Cheers!
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Jeff Grossman

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Re: Salt POLL: Your use and preferences

by Jeff Grossman » Tue Feb 23, 2010 1:27 am

Jenise wrote:
Jeff Grossman/NYC wrote:Which choice covers "Low, because my other half prefers it that way" ?


Since you go unwillingly, I'd choose moderate or high, whichever comes closest to what you like--I presume you cook low but add more salt at the table?


Often I just go without. It is a preference but it is not an important preference. (Though, perhaps, I should try it sometime again.)
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ChefJCarey

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Re: Salt POLL: Your use and preferences

by ChefJCarey » Tue Feb 23, 2010 1:45 am

Salt plus fat = flavor.
Rex solutus est a legibus - NOT
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Philip Aron

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Re: Salt POLL: Your use and preferences

by Philip Aron » Tue Feb 23, 2010 1:59 am

Salt +fat = Flavour...............Fact

Salt + Fat = High blood pressure + clogged arteries..............Fact

Therefore,

Flavour= High blood pressure + clogged arteries.....................?
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MikeH

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Re: Salt POLL: Your use and preferences

by MikeH » Tue Feb 23, 2010 9:04 am

Philip Aron wrote:Salt +fat = Flavour...............Fact

Salt + Fat = High blood pressure + clogged arteries..............Fact

Therefore,

Flavour= High blood pressure + clogged arteries.....................?


Sucks to be you! :wink:
Cheers!
Mike
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Mark Lipton

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Re: Salt POLL: Your use and preferences

by Mark Lipton » Tue Feb 23, 2010 9:05 am

ChefJCarey wrote:Salt plus fat = flavor.


Vinegar + garlic + chili pepper + wood smoke = flavor^2

:D
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Jenise

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Re: Salt POLL: Your use and preferences

by Jenise » Tue Feb 23, 2010 10:35 am

ChefJCarey wrote:Salt plus fat = flavor.


Is there any better proof than bacon?
My wine shopping and I have never had a problem. Just a perpetual race between the bankruptcy court and Hell.--Rogov
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Jo Ann Henderson

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Re: Salt POLL: Your use and preferences

by Jo Ann Henderson » Tue Feb 23, 2010 2:51 pm

Philip Aron wrote:Salt +fat = Flavour...............Fact

Salt + Fat = High blood pressure + clogged arteries..............Fact

Therefore,

Flavour= High blood pressure + clogged arteries.....................?

So! :evil:
"...To undersalt deliberately in the name of dietary chic is to omit from the music of cookery the indispensable bass line over which all tastes and smells form their harmonies." -- Robert Farrar Capon
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Howie Hart

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Re: Salt POLL: Your use and preferences

by Howie Hart » Tue Feb 23, 2010 3:05 pm

Salt + snowy roads = rusty cars. :evil:
When I first read the title of the thread I thought "Preferences" was the type of salt: iodized vs. non-iodized table salt, kosher, sea salt, etc. I usually use iodized table salt to put on cooked foor but usually cook with kosher salt.
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Groucho - That's because it's dry Champagne.
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Re: Salt POLL: Your use and preferences

by Bill Spohn » Tue Feb 23, 2010 3:58 pm

Jenise wrote:
ChefJCarey wrote:Salt plus fat = flavor.


Is there any better proof than bacon?


Maybe crackling on a roast....?
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Jenise

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Re: Salt POLL: Your use and preferences

by Jenise » Tue Feb 23, 2010 4:19 pm

Howie Hart wrote:When I first read the title of the thread I thought "Preferences" was the type of salt: iodized vs. non-iodized table salt, kosher, sea salt, etc. I usually use iodized table salt to put on cooked foor but usually cook with kosher salt.


Is that because it's sized to fit your salt shaker? I don't even own a salt shaker btw, haven't for years. Everything's seasoned in the kitchen and my guests don't even get the option of having more. Not because I'm a or totalitarian hostess, but because it just doesn't occur to me.
My wine shopping and I have never had a problem. Just a perpetual race between the bankruptcy court and Hell.--Rogov
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Howie Hart

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Re: Salt POLL: Your use and preferences

by Howie Hart » Tue Feb 23, 2010 5:14 pm

When I have a family dinner the salt preferences range all across the spectrum you polled, so I put it on the table and am judicious with salt in cooking. I'm also a very slow eater (last one to finish) and I've found, especially with steak, that as the food gets colder, it needs more salt. I haven't figured that out.
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Re: Salt POLL: Your use and preferences

by Hoke » Tue Feb 23, 2010 5:31 pm

Howie Hart wrote:When I have a family dinner the salt preferences range all across the spectrum you polled, so I put it on the table and am judicious with salt in cooking. I'm also a very slow eater (last one to finish) and I've found, especially with steak, that as the food gets colder, it needs more salt. I haven't figured that out.


Mark Lipton will probably be along shortly to educate us, Howie. Meanwhile, I would surmise that the heat volatizes aromatic elements; when that heat is gone and there is less volatization, you smell less, which means you taste less, which means you need to enhance the taste more. But that's just what the scientific community calls a WAG. :)
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Jenise

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Re: Salt POLL: Your use and preferences

by Jenise » Tue Feb 23, 2010 6:02 pm

A general comment: I'm surprised that of 34 voters, only five cop to limiting their use for health reasons, that's what...only 1 in 7? Would have expected higher.
My wine shopping and I have never had a problem. Just a perpetual race between the bankruptcy court and Hell.--Rogov
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Re: Salt POLL: Your use and preferences

by Rahsaan » Tue Feb 23, 2010 6:28 pm

Hoke wrote:
Howie Hart wrote:When I have a family dinner the salt preferences range all across the spectrum you polled, so I put it on the table and am judicious with salt in cooking. I'm also a very slow eater (last one to finish) and I've found, especially with steak, that as the food gets colder, it needs more salt. I haven't figured that out.


Mark Lipton will probably be along shortly to educate us, Howie. Meanwhile, I would surmise that the heat volatizes aromatic elements; when that heat is gone and there is less volatization, you smell less, which means you taste less, which means you need to enhance the taste more. But that's just what the scientific community calls a WAG. :)


Isn't that the same reason food needs to be re-salted after going in the refrigerator.

I always add more salt to my lunch leftovers after they've been sitting in the refrigerator overnight.

My wife doesn't do it, but she's crazy!
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Maria Samms

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Re: Salt POLL: Your use and preferences

by Maria Samms » Tue Feb 23, 2010 8:15 pm

Jenise wrote:
ChefJCarey wrote:Salt plus fat = flavor.


Is there any better proof than bacon?


Couldn't agree more Jenise. BACON...nuff said!!

I voted moderate. I think we have cut back a bit in the last few yrs...I recently had a can of campbell's chicken noodle soup prepared with one can of water like I have done in the past and it was so salty.

I use very little salt for the kiddos. Just some EVOO and a crank of sea salt on steamed veggies. But I don't think chips are too salty, so I probably like more salt than others.
"Wine makes daily living easier, less hurried, with fewer tensions and more tolerance" -Benjamin Franklin
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Mike Wolinski

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Re: Salt POLL: Your use and preferences

by Mike Wolinski » Wed Feb 24, 2010 12:27 am

low for health, my wife has HBP and I cut back in my cooking. I still salt the water to cook pasta though.


-mike

hmmm bacon, goood
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